Archive for March 2011

Systema: The Russian Martial System — Now on Amazon.com

 

The book is finally available on Amazon.com, HERE. Table of contents added at the end of this post. Read more »

Achilles Tendon Rupture Recovery Manual

Reading Time: 12 minutes, (but if you follow all the links an hour or so); Skimming highlights, 2-3 minutes.

Before we get into the very serious business of making sure you can heal your ruptured Achilles tendon in the best way possible, I think we can all agree that if that statue is a faithful representation of Achilles, then we can better understand why he was eager to live fast and die young. He certainly wasn’t going to be remembered for his penis size was he? Read more »

Systema Books Shipping SOON!

FINALLY! It’s here! It’s been printed, and the first small shipment for the VIPs (those of you who have already paid for this book) should be sent out early next week, so the books should be with you by the end of next week or so.

You should also be able to find the book on amazon.com in the next few weeks, but for those of you who can’t wait any longer, we still have a few copies available for the VIP shipment and you can still get one here: www.systemabook.com.

I am happy with the quality of it, and I hope you will be too. My thanks to all of you who have been so supportive over the last few months. Enjoy your training!

All content of this web-site is copyrighted by G. Filotto 2009 to present day.
Website Design by Kaizenet London